Health Awareness For November:
Alzheimer’s
Disease
Cancer
Lung
Pancreatic
Stomach
COPD
Crohn’s
Colitis,
Ulcerative
Diabetes
Epilepsy
Pulmonary
Hypertension
Food
Awareness
Pomegranate
Sweet Potato
Pomegranate
and Sweet Potatoes have great nutritional value…plus they are delicious!!
Pomegranates are a new superfood: They are high in vitamin C and
potassium, a great source of fiber, and low in calories. Not only delicious,
pomegranates are one of the healthiest foods you can eat!
Pomegranate juice is high in three
different types of polyphenols, a potent form of antioxidants. The three types
- tannins, anthocyanins, and ellagic acid - are present in many fruits, but
fresh pomegranate juice contains particularly high amounts of all three.
Whether you snack on fresh
pomegranate arils (seeds) or drink the juice, feel guilt-free as you enjoy each
delicious mouthful: you're doing your body a favor!
Information
taken from ~ http://pomegranates.org/
Sweet Potatoes contain high antioxidants, unsurpassed source of
beta-carotene, raise our blood levels of Vitamin A, high anti-inflammatory
properties, helps to regulate blood sugar, good fiber, lots of nutrients and so
much more! Read more detailed
information at ~ http://www.whfoods.com/genpage.php?tname=foodspice&dbid=64
In
one of my October newsletters I addressed basic reasons for “issues”. Here are some suggestions that have helped
others for each of this month’s issues.
See below for links.
Alzheimer’s
~ Focus Attention to support blood
circulation & neurotransmitters in the brain, encourages
restful balanced mental activity,
supports the nervous system, provides important nutrients
for normal brain-stimulation levels
~ Brain Vitality to fight an aging brain,
supports brain structure & function
~ Essential Oils of Rosemary, Frankincense,
Sandalwood, Helichrysum, Oregano, Clove Bud,
Rose Bulgaria
Diet
Suggestion ~ Eliminate all aluminum cookware, foil & deodorants; drink only
purified water;
Cancer ~
Paw Paw, Protease Plus and FuCoyDon are “huge” at helping these issues!
Lung
~ Himalayan Salt Inhaler to help breathe easier;
breathing exercises would be good too
~ Ayurvedic Bronchial Formula
nourishes the lungs and bronchi
Pancreatic
~
Pro-Pancreas encourages urinary, prostate, pancreas, liver and glandular health
~ Trace minerals to support Pancreas like Spectra
Maxx or Trace Mineral Maintenance
~ Support Digestion with enzymes like Food Enzymes
Stomach
~ Food Enzymes provides a blend of enzymes, HCL
and bile salts to help digest proteins,
carbs
& fats, helps prevent or relieve occasional indigestion
~ Aloe Vera Juice to soothe stomach tissue,
nourish the digestive & intestinal systems
Other
suggestions ~ cleanse & build whole body, colon, liver, parasites and
affected area; build immune system; support digestion;
Essential
Oils of Frankincense, Helichrysum, Clove Bud, Lavender, Clary Sage
Diet
Suggestions ~ no animal protein after 4:00pm, eat 10 raw almonds a day &
all dark-colored fruits, drink beet, carrot & asparagus juice often, eat
onions & garlic; no junk food, sugar or caffeine; consider eating according
to blood type; mini trampolines have been suggested; juicing is great too!
Consider
addressing emotional issues. There are
many flower essences and essential oils that are wonderful for helping the body
to release emotions. Behind every issue
there is an emotion.
COPD
~ Himalayan Salt Inhaler to help breathe
easier; breathing exercises would be good too
~ Ayurveda Bronchial Formula
nourishes the lungs and bronchi
~ Marshmallow or Marshmallow/Fenugreek to strengthen
mucous membranes & clear the mucous
~ Lobelia Essence is an expectorant,
relaxant & calms the nervous system
~ Essential Oils of Tei Fu, Frankincense,
Lemon, Thyme, Rosemary, Eucalyptus, Peppermint, Wild
Oregano, Clary Sage, Myrrh, Rose Bulgaria, Clove
Bud, Lavender, Tea Tree, Pine Needle, Helichrysum
Diet
Suggestions ~ drink plenty of fluids; avoid dairy, sugar & wheat;
Other
Suggestions ~ Place a Himalayan Salt Lamp in every room to purify the air
naturally, cleanse the colon, lungs, liver, yeast, etc;
Crohn’s
~ Intestinal Soothe & Build soothes a
toxic bowel, restores bowel to a cleaner, healthier state
~ Aloe Vera Juice to soothe stomach tissue,
nourish the digestive & intestinal systems
~ Bowel Detox to build & cleanse
intestinal tract, strengthen colon tissue
~
Essential Oil of Peppermint
Diet
Suggestion ~ eat non-acidic fresh vegetables & fish; avoid spices, dairy,
chocolate, meat; limit grains (esp. wheat); during attack consider eating good
baby food; consider parasite cleanse;
Colitis, Ulcerative
~ CLT-X is excellent to support the
intestinal system & soothe the bowels
~ Small Intestine Detox to support digestive
system, sooth digestive tissue
~ Essential Oils of Peppermint, Roman
Chamomile, Clove Bud
Diet
Suggestion ~ Eliminate wheat, oat, rye grains, seeds & nuts; may have corn
sensitivity too; no red meat, fried foods, citrus fruits, dairy or sugar; avoid
lots of raw foods; Good foods are green
drinks, cooked or raw juices, lightly steamed vegetables; may want to consider
eating foods suggested for “A” blood types;
Diabetes
~ Pro-Pancreas encourages urinary, prostate,
pancreas, liver and glandular health
~ Golden Seal lowers blood sugar similar to
insulin, supports mucous membranes & immune system
and provides a friendly probiotic
environment
~ Anamu, Olive Leaf, Nature’s Noni &
High Potency Garlic all help to lower blood sugar
~ Essential Oils of Geranium, Eucalyptus,
Ylang Ylang
There
are so many other helps & ideas like helping pancreas, circulation, colon,
urinary, glands, balance pH, help eyes and diabetic sores/ulcers;
Diet
Suggestion ~ eliminate all refined carbs, simple sugars & gluten; eat
non-starchy vegetables like squash, string beans, lettuce; consider more
alkaline forming foods; Use Stevia & Xylitol instead of sugar;
Epilepsy
~ Brain Vitality to fight an aging brain,
supports brain structure & function
~ Focus Attention to support blood
circulation & neurotransmitters in the brain, encourages
restful balanced mental activity,
supports the nervous system, provides important nutrients
for normal brain-stimulation levels
~ Balance electrolytes with good trace
minerals like Spectra Maxx, Herbal Trace Minerals
~ Good sodium is needed for brains…consider
Himalayan Salt Sole Solution
~ Lobelia Essence may help to stop seizures
~ Essential Oils of Frankincense,
Sandalwood, Lavender, Roman Chomile, Ylang Ylang, Peppermint,
Jasmine; avoid Rosemary
Diet
Suggestion ~ eat small meals; don’t drink a lot of liquids at once; eliminate
refined sugars; consider Flax Seed Oil or whole Flax Seeds; eat alkaline
forming foods;
Also
Consider ~ supporting digestion, nerves, cleanse colon, parasite cleanse,
cleanse toxicity from body;
Caution ~ there are a few herbs that interfere with Epilepsy
medications like Passion Flower, Valerian Root, Kava Kava and Gaba Plus;
consider taking any supplements about 8-12 hours apart from meds.
Pulmonary Hypertension
(PH) is a rare,
debilitating disease in which high blood pressure in the arteries of the lungs
can lead to right heart failure.
~ Blood
Pressurex to support & promote blood flow, potent antioxidant properties
~ Himalayan Salt Inhaler to help breathe
easier; breathing exercises would be good too to not
only help the lungs function better
but also to lower stress
~ Flower Essences for emotions and to help
react to stress properly
~ Essential Oils of Ylang Ylang, Lavender,
Lemon, Clove Bud, Helichrysum; avoid Rosemary
Diet
Suggestion ~ use Stevia or Xylitol instead of sugar; eliminate caffeine such as
coffee & Coke; switch from table salt/sea salt to Himalayan Salt (re: no
chemical added & have all the nutrients); try using our
Capsicum/Garlic/Parsley as an added spice in your food; drink lemon water;
Other
Suggestions ~ eliminate what is causing you stress as much as you can
In all suggestions...there are other options. Every person’s need is different but the
basics remain the same…help digestion, colon, increase trace minerals &
whatever other help is needed.
Product Suggestion links:
Bowel
Detox to build intestinal tract ~ http://www.naturessunshine.com/us/product/bowel-detox-120-caps/3020/
Herbal
Trace Minerals ~ http://www.naturessunshine.com/us/product/herbal-trace-minerals-100-caps/980/
Intestinal
Soothe & Build ~
http://www.naturessunshine.com/us/product/intestinal-soothe--build-100-caps/1106/
Mineral
Chi, Chinese ~ http://www.naturessunshine.com/us/product/mineral-chi-tonic-chinese-32-fl-oz/1818/
Small
Intestine Detox ~ http://www.naturessunshine.com/us/product/small-intestine-detox-100-caps/848/
Trace
Mineral Maintenance ~ http://www.naturessunshine.com/us/product/trace-mineral-maintenance-360-tabs/4205/
This information is for educational purposes only and is not
intended to diagnose or treat any of the above issues! If you suspect you have one of these issues
or have been diagnosed as such, seek competent, professional medical advice.
Herbs are good food and have been known to help the body
regain homeostasis.
“Thank You” for your
interest in natural health!
For more information, please feel free to contact me…
Shari Uhazie, CH, CNHC
Herbalist, Natural Health Consultant/Enthusiast!!
Sunshine Natural Health Shoppe
920-639-7645
Shari@SunshineNatural.com
Information
is for educational purposes only and not meant to diagnose or treat any
disease.
See a
competent health professional should the need arise.
This
information may be shared provided it is not changed in any way.
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